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per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g

Other sizes: 1 package - 70kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g

Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more...

per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g

Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g

Other sizes: 1 cup - 41kcal, 1 package - 74kcal, more...

per 1/2 cup - Calories: 86kcal | Fat: 0.65g | Carbs: 18.61g | Prot: 2.16g

Other sizes: 1 package - 279kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g

Other sizes: 1 package (350 g) - 194kcal, 1 package (1,800 g) - 1034kcal, 1 lb - 259kcal, more...

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.57g | Prot: 1.8g

Other sizes: 1 cup - 41kcal, 1 package - 94kcal, 1 lb - 150kcal, more...

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 58.13g | Prot: 0.37g

Other sizes: 1 can (350 ml) - 793kcal, 1 can (180 ml) - 396kcal, 100 g - 181kcal, more...