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"Cook Slow-Cooked Rump Beef with Brandy"

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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 204kcal \| Fat: 10.68g \| Carbs: 0.0g \| Prot: 25.21g Other sizes: 1 serving - 173kcal, 1 patty - 175kcal, 1 lb - 925kcal, more... Similar
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked) per 100 g - Calories: 240kcal \| Fat: 14.36g \| Carbs: 0.0g \| Prot: 25.93g Other sizes: 1 serving - 204kcal, 1 loaf - 742kcal, 1 lb - 1089kcal, more... Similar
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water) per 1 cup - Calories: 160kcal \| Fat: 0.87g \| Carbs: 32.96g \| Prot: 4.91g Similar
Carrots (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.22g \| Prot: 0.76g Other sizes: 1 tbsp - 3kcal, 1/2 cup slices - 27kcal, 1 carrot - 16kcal, more... Similar
Cauliflower (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 23kcal \| Fat: 0.45g \| Carbs: 4.11g \| Prot: 1.84g Other sizes: 1/2 cup - 14kcal, 3 flowerets - 12kcal, more... Similar
Collards (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 26kcal \| Fat: 0.36g \| Carbs: 4.91g \| Prot: 2.11g Other sizes: 1 cup of chopped - 49kcal, 1 lb - 118kcal, more... Similar
Zucchini (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 16kcal \| Fat: 0.05g \| Carbs: 3.93g \| Prot: 0.64g Other sizes: 1/2 cup slices - 14kcal, 1/2 cup of mashed - 19kcal, more... Similar
Winter Squash (with Salt, Cooked, Baked) per 100 g - Calories: 39kcal \| Fat: 0.63g \| Carbs: 8.74g \| Prot: 0.89g Other sizes: 1 cup of cubed - 80kcal, 1 lb - 177kcal, more... Similar
Acorn Winter Squash (with Salt, Cooked, Baked) per 100 g - Calories: 56kcal \| Fat: 0.14g \| Carbs: 14.58g \| Prot: 1.12g Other sizes: 1 cup of cubed - 115kcal, 1 lb - 254kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Similar
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