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per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g

Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 100 g - 100kcal, more...

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 1 kernel - 4kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

per 100g - Calories: 442kcal | Fat: 14.10g | Carbs: 64.90g | Prot: 10.30g

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g

Other sizes: 1 oz, boneless, cooked - 50kcal, 1 medium steak - 368kcal, 1 serving - 263kcal, more...

per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g

Other sizes: 1 miniature - 72kcal, 1 large - 362kcal, 1 serving - 290kcal, more...

per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Prot: 5.00g

Other sizes: 1 serving - 203kcal, 100 g - 146kcal, more...

per 1 raisin - Calories: 4kcal | Fat: 0.15g | Carbs: 0.68g | Prot: 0.04g

Other sizes: 1 cluster - 86kcal, 1 box (35 g) - 136kcal, 1 serving (22 g) - 86kcal, more...

per 1 serving - Calories: 110kcal | Fat: 3.25g | Carbs: 20.38g | Prot: 1.19g

Other sizes: 1 piece - 5kcal, 100 g - 393kcal, more...