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per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 can - 688kcal, 1 sardine - 71kcal, more...

per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g

Other sizes: 1 lb - 476kcal, 100 g - 105kcal, more...

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g

Other sizes: 1 unit - 93kcal, 100 g - 217kcal, more...

per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Prot: 10.81g

per 1 gizzard - Calories: 122kcal | Fat: 4.53g | Carbs: 0.00g | Prot: 18.95g

Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g

per 100 g - Calories: 303kcal | Fat: 18.11g | Carbs: 12.01g | Prot: 21.91g

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 cup of cooked, diced - 250kcal, more...

per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Prot: 3.12g

Other sizes: 1 serving - 58kcal, 1 cup of pieces - 140kcal, 100 g - 101kcal, more...