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per 1 serving (125g) - Calories: 291kcal | Fat: 5.10g | Carbs: 53.00g | Prot: 7.90g

per 1 serving (130g) - Calories: 300kcal | Fat: 5.40g | Carbs: 52.00g | Prot: 9.10g

per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Prot: 8.50g

Other sizes: 1 cup, dry, yields - 132kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g

Other sizes: 1 serving - 293kcal, 1 cup - 323kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal, more...

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g

Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more...

per 1 bowl - Calories: 372kcal | Fat: 13.08g | Carbs: 53.22g | Prot: 11.01g

Other sizes: 1 serving - 372kcal, 100 g - 106kcal, more...

per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Prot: 16.36g

Other sizes: 1 serving - 65kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Prot: 15.19g

Other sizes: 1 can - 340kcal, 1 serving - 151kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 177kcal | Fat: 5.69g | Carbs: 16.12g | Prot: 14.80g

Other sizes: 1 can - 399kcal, 1 serving - 177kcal, 100 g - 75kcal, more...