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"Chef Select Lamb Shank with Mint Gravy"

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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 124kcal \| Fat: 3.24g \| Carbs: 0.17g \| Prot: 21.96g Other sizes: 1 steak - 248kcal, 1 lb - 562kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 326kcal \| Fat: 12.84g \| Carbs: 0.00g \| Prot: 49.23g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 119kcal \| Fat: 2.62g \| Carbs: 0.0g \| Prot: 22.31g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 4.21g \| Carbs: 0.0g \| Prot: 21.34g Other sizes: 1 roast - 325kcal, 1 lb - 585kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 roast - Calories: 1448kcal \| Fat: 39.76g \| Carbs: 0.00g \| Prot: 253.78g Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Lamb Heart (Cooked, Braised) per 100 g - Calories: 185kcal \| Fat: 7.91g \| Carbs: 1.93g \| Prot: 24.97g Other sizes: 1 unit of cooked - 353kcal, 1 lb - 839kcal, more... Similar
Chicken Gravy (Canned) per 1 cup - Calories: 188kcal \| Fat: 13.59g \| Carbs: 12.90g \| Prot: 4.59g Other sizes: 1 can - 235kcal, 100 g - 79kcal, more... Similar
Mushroom Gravy (Dry, Dehydrated) per 1 cup - Calories: 69kcal \| Fat: 0.84g \| Carbs: 13.58g \| Prot: 2.10g Similar
Onion Gravy (Dry, Dehydrated) per 1 cup - Calories: 77kcal \| Fat: 0.72g \| Carbs: 16.23g \| Prot: 2.16g Similar
Turkey Gravy (Canned) per 1 tbsp - Calories: 8kcal \| Fat: 0.31g \| Carbs: 0.76g \| Prot: 0.39g Other sizes: 1 cup - 121kcal, 1 tsp - 3kcal, 1 can - 152kcal, more... Similar
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