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"Chef Select Chicken Jalfrezi with Pilau Rice "

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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 127kcal \| Fat: 3.54g \| Carbs: 0.0g \| Prot: 22.27g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 189kcal \| Fat: 5.21g \| Carbs: 0.0g \| Prot: 33.18g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.37g \| Carbs: 0.0g \| Prot: 23.13g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Rice with Beans and Chicken per 1 cup - Calories: 390kcal \| Fat: 14.44g \| Carbs: 38.89g \| Prot: 25.05g Other sizes: 1 serving - 390kcal, 100 g - 163kcal, more... Similar
White Rice with Pasta (Cooked) per 1 cup - Calories: 246kcal \| Fat: 5.70g \| Carbs: 43.29g \| Prot: 5.13g Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Indian Chicken Jalfrezi with Pilau Rice (Morrisons) per 1 pack (400g) - Calories: 456kcal \| Fat: 11.50g \| Carbs: 63.20g \| Prot: 23.00g Similar
Hot Chicken Jalfrezi with Pilau Rice (Tesco Indian ) per 1 pack (450g) - Calories: 539kcal \| Fat: 15.80g \| Carbs: 59.90g \| Prot: 33.80g Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 235kcal \| Fat: 17.93g \| Carbs: 0.0g \| Prot: 17.26g Similar
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 280kcal \| Fat: 17.37g \| Carbs: 0.0g \| Prot: 28.97g Other sizes: 1 steak - 980kcal, 1 lb - 1270kcal, more... Similar
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