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per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 1 piece - Calories: 359kcal | Fat: 20.04g | Carbs: 42.06g | Prot: 4.32g

Other sizes: 1 pie - 2873kcal, 1 serving - 359kcal, 100 g - 249kcal, more...

per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Prot: 0.33g

Other sizes: 1 cup - 391kcal, 1 serving - 127kcal, 100 g - 455kcal, more...

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g

Other sizes: 1 serving - 232kcal, 1 170 g container - 173kcal, 1 125 g container - 128kcal, more...

per 1 170 g container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g

Other sizes: 1 230 g container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 large scoop/dip - 150kcal, more...

per 1 serving - Calories: 107kcal | Fat: 1.47g | Carbs: 19.62g | Prot: 4.7g

Other sizes: 1 cup - 214kcal, 1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, more...

per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Prot: 5.96g

Other sizes: 1 small scoop/dip - 55kcal, 1 medium scoop/dip - 82kcal, 1 large scoop/dip - 109kcal, more...

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...

per 100 g - Calories: 542kcal | Fat: 37.01g | Carbs: 42.43g | Prot: 14.84g

Other sizes: 1 piece - 11kcal, 1 cup - 921kcal, 1 serving - 152kcal, more...