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Nonfat Frozen Yoghurt
Nonfat Frozen Yoghurt
Common serving sizes
1 small scoop/dip
1 medium scoop/dip
1 serving (80 g)
100 g
1 large scoop/dip
1 cup
Cals
164
Fat
0.65 g
Carbs
34.84 g
Prot
5.96 g
There are 164 calories in 1 cup of Nonfat Frozen Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
685 kj
8%
164 kcal
Fat
0.65g
1%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.184g
Polyunsaturated Fat
0.024g
Carbohydrates
34.84g
13%
Sugar
27.2g
30%
Fibre
0g
Protein
5.96g
12%
Salt
0.22g
4%
Cholesterol
5mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small scoop/dip
55
1 medium scoop/dip
82
1 serving
(80 g)
82
100 g
103
1 large scoop/dip
109
1 cup
164
Related types of Frozen Yogurt
Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Whole Milk Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurt
View More Frozen Yogurt Nutritional Info
Related types of Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
View More
United Kingdom