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per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...

per 1 cup - Calories: 320kcal | Fat: 11.38g | Carbs: 31.72g | Prot: 21.95g

Other sizes: 1 serving - 320kcal, 100 g - 143kcal, more...

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g

Other sizes: 1 cup - 41kcal, 1 serving - 41kcal, 100 g - 52kcal, more...

per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g

Other sizes: 1 cup of chopped or diced - 196kcal, 1 unit - 146kcal, 1 lb - 635kcal, more...

per 100 g - Calories: 159kcal | Fat: 7.72g | Carbs: 0.0g | Prot: 20.85g

Other sizes: 1 unit - 57kcal, 1 wing, bone removed - 204kcal, 1 lb - 721kcal, more...

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 thin slice - 20kcal, 1 cup of diced - 392kcal, 1 thick slice - 61kcal, more...

per 1 can 355 ml - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.43g

Other sizes: 1 bottle 475 ml - 5kcal, 100 g - 1kcal, 100 ml - 1kcal, more...

per 1 frankfurter - Calories: 132kcal | Fat: 10.13g | Carbs: 0.90g | Prot: 8.66g

Other sizes: 1 cup of sliced - 349kcal, 1 serving - 132kcal, 100 g - 231kcal, more...

per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Prot: 11.95g

Other sizes: 1 serving - 117kcal, 1 medium - 108kcal, 1 egg - 117kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g