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per 100g - Calories: 51kcal | Fat: 2.30g | Carbs: 2.10g | Prot: 4.00g

per 1 pancake (63g) - Calories: 141kcal | Fat: 6.90g | Carbs: 15.30g | Prot: 4.10g

per 1 naan (130g) - Calories: 332kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 9.90g

per 100g - Calories: 340kcal | Fat: 1.30g | Carbs: 70.40g | Prot: 10.00g

per 1 bagel (71g) - Calories: 192kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 2.10g

per 100g - Calories: 352kcal | Fat: 1.40g | Carbs: 80.90g | Prot: 10.00g

per 1 pappadum - Calories: 41kcal | Fat: 1.70g | Carbs: 4.40g | Prot: 1.90g

per 1 poppadom (9g) - Calories: 38kcal | Fat: 1.50g | Carbs: 3.60g | Prot: 1.90g

per 1 pitta (100g) - Calories: 241kcal | Fat: 0.80g | Carbs: 49.60g | Prot: 8.90g

per 1 bagel (85g) - Calories: 218kcal | Fat: 0.90g | Carbs: 43.40g | Prot: 7.70g