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per 1 bagel (71g) - Calories: 192kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 2.10g

per 1 bagel (60g) - Calories: 164kcal | Fat: 3.40g | Carbs: 28.90g | Prot: 2.30g

per 1 wrap (40g) - Calories: 84kcal | Fat: 1.70g | Carbs: 12.00g | Prot: 2.00g

per 1 serving (150ml) - Calories: 65kcal | Fat: 0.20g | Carbs: 15.30g | Prot: 0.30g

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g

per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Prot: 4.20g

Other sizes: 1 biscuit - 357kcal, 1 small - 49kcal, 100 g - 353kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more...

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g

Other sizes: 1 long type - 219kcal, 1 mini - 59kcal, 1 large - 299kcal, more...