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"Chai Tow Kway"

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Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 189kcal \| Fat: 10.73g \| Carbs: 0.0g \| Prot: 21.53g Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more... Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 133kcal \| Fat: 3.88g \| Carbs: 0.0g \| Prot: 23.07g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled) per 100 g - Calories: 170kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 29.34g Similar
Fruit Yoghurt (Lowfat with Low Calorie Sweetener) per 1 cup - Calories: 257kcal \| Fat: 3.45g \| Carbs: 45.57g \| Prot: 11.91g Other sizes: 1 230 g container - 238kcal, 1 170 g container - 178kcal, 100 g - 105kcal, more... Similar
Turkey Breast Meat and Skin (Young Tom) per 1 unit - Calories: 234kcal \| Fat: 9.83g \| Carbs: 0.00g \| Prot: 34.04g Other sizes: 1/2 breast, bone removed - 2701kcal, 1 lb - 685kcal, 100 g - 151kcal, more... Similar
Vegetable Soup (Low Sodium, with Water) per 1 cup - Calories: 56kcal \| Fat: 0.76g \| Carbs: 12.14g \| Prot: 2.02g Similar
Pork Roasts (Top Loin, Boneless, Cooked, Roasted) per 100 g - Calories: 226kcal \| Fat: 11.43g \| Carbs: 0.0g \| Prot: 28.81g Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only) per 100 g - Calories: 117kcal \| Fat: 2.3g \| Carbs: 0.0g \| Prot: 22.42g Similar
Fruit Flavoured Sports Drink (Low Calorie) per 1 cup - Calories: 26kcal \| Fat: 0.00g \| Carbs: 7.20g \| Prot: 0.00g Other sizes: 100 g - 11kcal, 100 ml - 11kcal, more... Similar
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