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per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g

Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...

per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g

Other sizes: 1 serving - 124kcal, 100 g - 334kcal, more...

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g

Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more...

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, more...

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

per 1 serving - Calories: 657kcal | Fat: 15.21g | Carbs: 96.94g | Prot: 29.64g

Other sizes: 1 cup - 321kcal, 100 g - 131kcal, more...

per 100 g - Calories: 159kcal | Fat: 9.08g | Carbs: 10.66g | Prot: 9.44g

Other sizes: 1 serving - 239kcal, 1 fillet - 239kcal, more...

per 1 serving - Calories: 186kcal | Fat: 9.08g | Carbs: 4.62g | Prot: 20.56g

Other sizes: 1 cup of diced - 218kcal, 100 g - 155kcal, more...

per 100 g - Calories: 463kcal | Fat: 45.53g | Carbs: 3.37g | Prot: 8.68g

Other sizes: 1 cup - 949kcal, 1 serving - 926kcal, more...