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per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 6kcal | Fat: 0.03g | Carbs: 1.34g | Prot: 0.12g

Other sizes: 1 cup - 201kcal, 1 serving - 201kcal, 100 g - 352kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 serving - 91kcal, 100 g - 49kcal, 100 ml - 51kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g

Other sizes: 1 fillet - 186kcal, 1 serving - 93kcal, more...

per 1 bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Prot: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, more...

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g

Other sizes: 1 serving - 124kcal, 100 g - 388kcal, more...

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g

Other sizes: 1 piece - 0kcal, 1 serving - 96kcal, 100 g - 398kcal, more...

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more...