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per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g

per 100 g - Calories: 273kcal | Fat: 22.19g | Carbs: 0.0g | Prot: 16.97g

Other sizes: 1 unit of cooked - 655kcal, 1 lb - 1238kcal, more...

per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g

Other sizes: 1 unit of cooked - 353kcal, 1 lb - 839kcal, more...

per 1 grillsteak - Calories: 181kcal | Fat: 10.00g | Carbs: 7.00g | Prot: 15.30g

per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g

Other sizes: 1 oz, boneless, cooked - 83kcal, 1 cup of cooked, diced - 391kcal, 1 serving - 248kcal, more...

per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g

per 1 cup - Calories: 511kcal | Fat: 38.63g | Carbs: 22.32g | Prot: 22.97g

Other sizes: 1 serving - 383kcal, 100 g - 213kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g