There are 234 calories in 1 serving with 195 ml semi-skimmed milk (40 g) of Scott's Old Fashioned Porage Oats with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 195 ml semi-skimmed milk (40 g)
Energy
979 kj
12%
234 kcal
Fat
6.70g
10%
Saturated Fat
2.800g
14%
Carbohydrates
33.40g
13%
Sugar
-
Fibre
3.6g
Protein
11.40g
23%
Salt
0.00g
0%