There are 204 calories in 1 serving with 200 ml semi-skimmed milk (30 g) of Scott's So-Easy Porage Oats with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 200 ml semi-skimmed milk (30 g)
Energy
854 kj
10%
204 kcal
Fat
5.80g
8%
Saturated Fat
-
Carbohydrates
27.60g
11%
Sugar
-
Protein
9.90g
20%
Salt
-