Scott's

So-Easy Porage Oats with Semi-Skimmed Milk

Cals
204
Fat
5.8 g
Carbs
27.6 g
Prot
9.9 g
There are 204 calories in 1 serving with 200 ml semi-skimmed milk (30 g) of Scott's So-Easy Porage Oats with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 200 ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
5.80g
8%
Saturated Fat
-
Carbohydrates
27.60g
11%
Sugar
-
Protein
9.90g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 08 Mar 11 07:51 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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