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Sainsbury's
Porridge
Sainsbury's
Porridge
Cals
209
Fat
3.6 g
Carbs
32.6 g
Prot
9.7 g
There are 209 calories in 1 pot (55 g) of Sainsbury's Porridge.
Nutrition Facts
Serving Size
1 pot (55 g)
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
3.60g
5%
Saturated Fat
0.700g
4%
Monounsaturated Fat
1.400g
Polyunsaturated Fat
1.400g
Carbohydrates
32.60g
13%
Sugar
7.00g
8%
Fibre
3.6g
Protein
9.70g
19%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 May 18 05:11 AM
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United Kingdom