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Ryvita
Linseed & Nigella Seed
Ryvita
Linseed & Nigella Seed
Cals
38
Fat
0.6 g
Carbs
5.2 g
Prot
2.1 g
There are 38 calories in 1 slice (10 g) of Ryvita Linseed & Nigella Seed.
Nutrition Facts
Serving Size
1 slice (10 g)
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.20g
2%
Sugar
0.20g
0%
Fibre
1.6g
Protein
2.10g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
05 Jun 19 07:26 AM
Source
FatSecret Platform API
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United Kingdom