There are 283 calories in 1 sachet with 300ml semi-skimmed milk (40 g) of Quaker Oats with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 sachet with 300ml semi-skimmed milk (40 g)
Energy
1184 kj
14%
283 kcal
Fat
8.60g
12%
Saturated Fat
3.900g
20%
Carbohydrates
38.40g
15%
Sugar
14.80g
16%
Fibre
3.6g
Protein
8.00g
16%
Salt
0.25g
4%