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Quaker
Oat So Simple Cuppa Porridge - Original
Quaker
Oat So Simple Cuppa Porridge - Original
Cals
186
Fat
3 g
Carbs
31 g
Prot
7.4 g
There are 186 calories in 1 sachet (49.3 g) of Quaker Oat So Simple Cuppa Porridge - Original.
Nutrition Facts
Serving Size
1 sachet (49.3 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
3.00g
4%
Saturated Fat
0.800g
4%
Carbohydrates
31.00g
12%
Sugar
10.00g
11%
Fibre
2.8g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Nov 14 02:48 AM
Source
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United Kingdom