Nutiva

Coconut Manna

Cals
100
Fat
9 g
Carbs
3 g
Prot
1 g
There are 100 calories in 1 tbsp (14 g) of Nutiva Coconut Manna.
Nutrition Facts
Serving Size
1 tbsp (14 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
9.00g
13%
Saturated Fat
8.000g
40%
Carbohydrates
3.00g
1%
Sugar
1.00g
1%
Fibre
2.0g
Protein
1.00g
2%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 26 Sep 16 08:12 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Coconuts from Nutiva

Other types of Coconuts