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Neal's Yard
Barley Flakes
Neal's Yard
Barley Flakes
Cals
324
Fat
1.8 g
Carbs
76 g
Prot
9.8 g
There are 324 calories in 100 g of Neal's Yard Barley Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
1.80g
3%
Saturated Fat
0.100g
1%
Carbohydrates
76.00g
29%
Sugar
1.40g
2%
Fibre
8.8g
Protein
9.80g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Jan 14 11:38 AM
Source
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United Kingdom