Nando's

Creamy Mash - Regular

Cals

276

Fat

15.2 g

Carbs

32.8 g

Prot

3.2 g

There are 276 calories in 1 serving of Nando's Creamy Mash - Regular.

Nutrition Facts

Serving Size

1 serving

Energy

1155 kj

14%

276 kcal

Fat

15.20g

22%

Saturated Fat

9.600g

48%

Carbohydrates

32.80g

13%

Sugar

1.80g

2%

Fibre

2.2g

Protein

3.20g

6%

Salt

1.20g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	17 Jan 24 02:55 PM
Source	FatSecret Platform API

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