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MuscleFood
British Beef Rump Steak
MuscleFood
British Beef Rump Steak
Cals
230
Fat
9.5 g
Carbs
1.53 g
Prot
34.3 g
There are 230 calories in 1 steak of MuscleFood British Beef Rump Steak.
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
960 kj
11%
230 kcal
Fat
9.50g
14%
Saturated Fat
3.700g
19%
Carbohydrates
1.53g
1%
Sugar
1.50g
2%
Protein
34.30g
69%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Sep 14 10:31 AM
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United Kingdom