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Marks & Spencer
Rump Steak
Marks & Spencer
Rump Steak
Cals
175
Fat
10.1 g
Carbs
0 g
Prot
20.7 g
There are 175 calories in 100 g of Marks & Spencer Rump Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
10.10g
14%
Saturated Fat
4.300g
22%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.70g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 Apr 12 03:10 PM
Source
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United Kingdom