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Marks & Spencer
Rope Grown Scottish Mussels with Garlic & Shallot Sauce
Marks & Spencer
Rope Grown Scottish Mussels with Garlic & Shallot Sauce
Cals
156
Fat
7.4 g
Carbs
9.6 g
Prot
12.6 g
There are 156 calories in 1/2 pack (168 g) of Marks & Spencer Rope Grown Scottish Mussels with Garlic & Shallot Sauce.
Nutrition Facts
Serving Size
1/2 pack (168 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
7.40g
11%
Saturated Fat
4.500g
23%
Carbohydrates
9.60g
4%
Sugar
0.30g
0%
Fibre
0.8g
Protein
12.60g
25%
Salt
4.32g
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Mar 18 12:34 PM
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United Kingdom