United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Red & White Quinoa
Marks & Spencer
Red & White Quinoa
Cals
187
Fat
3.9 g
Carbs
28.9 g
Prot
6.7 g
There are 187 calories in 100 g of Marks & Spencer Red & White Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
3.90g
6%
Saturated Fat
0.500g
3%
Carbohydrates
28.90g
11%
Sugar
1.10g
1%
Fibre
4.6g
Protein
6.70g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
19 Dec 18 08:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Quinoa from Marks & Spencer
Quinoa & Supergreen Salad
Quinoa, Spelt, Peanuts, Almonds & Pistachios
Beetroot Quinoa & Wheatberries
Quinoa, Black Rice & Edamame Soybeans
Mixed Wholesome Grains
British Quinoa
View More Marks & Spencer Quinoa Products
More products from Marks & Spencer:
Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
View all Marks & Spencer Products
Other types of Quinoa
Quinoa
Quinoa (Cooked)
View More Quinoa Nutritional Info
United Kingdom