Marks & Spencer

Red & White Quinoa

Cals
187
Fat
3.9 g
Carbs
28.9 g
Prot
6.7 g
There are 187 calories in 100 g of Marks & Spencer Red & White Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
3.90g
6%
Saturated Fat
0.500g
3%
Carbohydrates
28.90g
11%
Sugar
1.10g
1%
Fibre
4.6g
Protein
6.70g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Dec 18 08:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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