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Marks & Spencer
Mixed Wholesome Grains
Marks & Spencer
Mixed Wholesome Grains
Cals
195
Fat
6.9 g
Carbs
25 g
Prot
8.5 g
There are 195 calories in 100 g of Marks & Spencer Mixed Wholesome Grains.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
6.90g
10%
Saturated Fat
1.100g
6%
Carbohydrates
25.00g
10%
Sugar
1.20g
1%
Fibre
4.0g
Protein
8.50g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
25 Feb 13 05:40 AM
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United Kingdom