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Marks & Spencer
Quinoa, Spelt, Peanuts, Almonds & Pistachios
Marks & Spencer
Quinoa, Spelt, Peanuts, Almonds & Pistachios
Cals
131
Fat
5.1 g
Carbs
12.8 g
Prot
5.3 g
There are 131 calories in 100 g of Marks & Spencer Quinoa, Spelt, Peanuts, Almonds & Pistachios.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
5.10g
7%
Saturated Fat
0.900g
5%
Carbohydrates
12.80g
5%
Sugar
4.60g
5%
Fibre
6.1g
Protein
5.30g
11%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Jul 17 08:04 AM
Source
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United Kingdom