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Marks & Spencer
Fresh Porridge
Marks & Spencer
Fresh Porridge
Cals
135
Fat
7.5 g
Carbs
12.3 g
Prot
3.9 g
There are 135 calories in 100 g of Marks & Spencer Fresh Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
7.50g
11%
Saturated Fat
4.500g
23%
Carbohydrates
12.30g
5%
Sugar
6.90g
8%
Fibre
1.2g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Feb 14 03:08 AM
Source
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United Kingdom