Marks & Spencer

Five Grain Bagels

Cals
259
Fat
2.4 g
Carbs
46.2 g
Prot
11 g
There are 259 calories in 100 g of Marks & Spencer Five Grain Bagels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
2.40g
3%
Saturated Fat
0.400g
2%
Carbohydrates
46.20g
18%
Sugar
4.40g
5%
Fibre
4.2g
Protein
11.00g
22%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 26 Aug 22 04:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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