Marks & Spencer

Cottage Cheese with Onion &

Cals
122
Fat
6.8 g
Carbs
5.5 g
Prot
9.2 g
There are 122 calories in 100 g of Marks & Spencer Cottage Cheese with Onion &.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
6.80g
10%
Saturated Fat
1.900g
10%
Carbohydrates
5.50g
2%
Sugar
4.10g
5%
Fibre
0.9g
Protein
9.20g
18%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 09 Aug 20 10:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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