Marks & Spencer

Cottage Cheese with Onion &

Cals
195
Fat
9.3 g
Carbs
17.7 g
Prot
6.7 g
There are 195 calories in 1/2 pack of Marks & Spencer Cottage Cheese with Onion &.
Nutrition Facts
Serving Size
1/2 pack
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
9.30g
13%
Saturated Fat
4.900g
25%
Carbohydrates
17.70g
7%
Sugar
5.40g
6%
Fibre
5.6g
Protein
6.70g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 04 Oct 12 12:18 PM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Marks & Spencer:

Other types of Brussels Sprouts