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Marks & Spencer
Cottage Cheese with Onion &
Marks & Spencer
Cottage Cheese with Onion &
Cals
195
Fat
9.3 g
Carbs
17.7 g
Prot
6.7 g
There are 195 calories in 1/2 pack of Marks & Spencer Cottage Cheese with Onion &.
Nutrition Facts
Serving Size
1/2 pack
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
9.30g
13%
Saturated Fat
4.900g
25%
Carbohydrates
17.70g
7%
Sugar
5.40g
6%
Fibre
5.6g
Protein
6.70g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Oct 12 12:18 PM
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United Kingdom