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Marks & Spencer
BLT
Marks & Spencer
BLT
Cals
435
Fat
22 g
Carbs
40 g
Prot
21 g
There are 435 calories in 1 serving (180 g) of Marks & Spencer BLT.
Nutrition Facts
Serving Size
1 serving (180 g)
per serve
% RI*
Energy
1820 kj
22%
435 kcal
Fat
22.00g
31%
Saturated Fat
6.000g
30%
Carbohydrates
40.00g
15%
Sugar
-
Protein
21.00g
42%
Salt
0.23g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
02 Jan 11 08:31 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom