M&S Food

Spinach Dahl

Cals
84
Fat
2.5 g
Carbs
8.9 g
Prot
4.5 g
There are 84 calories in 100 g of M&S Food Spinach Dahl.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
2.50g
4%
Saturated Fat
0.900g
5%
Trans Fat
0.000g
Carbohydrates
8.90g
3%
Sugar
1.50g
2%
Fibre
4.1g
Protein
4.50g
9%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Mar 21 02:48 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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