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M&S Food
Seafood Starter Shells
M&S Food
Seafood Starter Shells
Cals
149
Fat
8.7 g
Carbs
1.2 g
Prot
16.3 g
There are 149 calories in 100 g of M&S Food Seafood Starter Shells.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
8.70g
12%
Saturated Fat
5.100g
26%
Carbohydrates
1.20g
0%
Sugar
0.90g
1%
Fibre
0.5g
Protein
16.30g
33%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Sep 23 12:54 PM
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United Kingdom