M&S Food

Natural Cottage Cheese

Cals
105
Fat
4.1 g
Carbs
4.3 g
Prot
12 g
There are 105 calories in 100 g of M&S Food Natural Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
4.10g
6%
Saturated Fat
2.700g
14%
Carbohydrates
4.30g
2%
Sugar
4.30g
5%
Fibre
1.6g
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 28 Nov 23 11:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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