M&S Food

Mixed Quinoa with Bulgur Wheat

Cals
92
Fat
1.1 g
Carbs
16.3 g
Prot
3.2 g
There are 92 calories in 100 g of M&S Food Mixed Quinoa with Bulgur Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
1.10g
2%
Saturated Fat
0.200g
1%
Carbohydrates
16.30g
6%
Sugar
0.40g
0%
Fibre
2.0g
Protein
3.20g
6%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Feb 21 04:12 PM
Source FatSecret Platform API
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