Longley Farm

Fat Free Natural Cottage Cheese

Cals
63
Fat
0.3 g
Carbs
3.9 g
Prot
10.8 g
There are 63 calories in 100 g of Longley Farm Fat Free Natural Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.30g
0%
Saturated Fat
0.200g
1%
Carbohydrates
3.90g
2%
Sugar
2.90g
3%
Protein
10.80g
22%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Jul 23 06:49 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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