Lighthouse Bay

Cod Fillets

Cals
77
Fat
0.5 g
Carbs
0.1 g
Prot
17.8 g
There are 77 calories in 100 g of Lighthouse Bay Cod Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
17.80g
36%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Oct 20 08:20 AM
Source FatSecret Platform API
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