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Iceland
Perfect Mash
Iceland
Perfect Mash
Cals
106
Fat
4.4 g
Carbs
13.7 g
Prot
1.7 g
There are 106 calories in 100 g of Iceland Perfect Mash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
4.40g
6%
Saturated Fat
2.900g
15%
Carbohydrates
13.70g
5%
Sugar
0.30g
0%
Fibre
2.3g
Protein
1.70g
3%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Nov 22 07:53 AM
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