Iceland

Beef Stew & Dumplings

Cals
553
Fat
22 g
Carbs
69.7 g
Prot
19.2 g
There are 553 calories in 1 meal of Iceland Beef Stew & Dumplings.
Nutrition Facts
Serving Size
1 meal
per serve
% RI*
Energy
2314 kj
28%
553 kcal
Fat
22.00g
31%
Saturated Fat
-
Carbohydrates
69.70g
27%
Sugar
-
Protein
19.20g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 11 Aug 12 09:33 AM
Source FatSecret Platform API
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