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Harvester
Porridge - with Maple-Flavour Syrup
Harvester
Porridge - with Maple-Flavour Syrup
Cals
344
Fat
4.8 g
Carbs
65.8 g
Prot
8.1 g
There are 344 calories in 1 portion of Harvester Porridge - with Maple-Flavour Syrup.
Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
1439 kj
17%
344 kcal
Fat
4.80g
7%
Saturated Fat
2.400g
12%
Carbohydrates
65.80g
25%
Sugar
48.40g
54%
Protein
8.10g
16%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Jan 24 04:21 PM
Source
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United Kingdom