Harvest Morn

Protein Oats Golden Syrup

Cals
123
Fat
1.9 g
Carbs
19.6 g
Prot
6.1 g
There are 123 calories in 100 g of Harvest Morn Protein Oats Golden Syrup.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
1.90g
3%
Saturated Fat
0.400g
2%
Carbohydrates
19.60g
8%
Sugar
4.70g
5%
Fibre
1.5g
Protein
6.10g
12%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Apr 22 11:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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