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Harvest Morn
Instant Oats Original (Pot)
Harvest Morn
Instant Oats Original (Pot)
Cals
190
Fat
2.9 g
Carbs
33 g
Prot
6.7 g
There are 190 calories in 1 pot (50 g) of Harvest Morn Instant Oats Original (Pot).
Nutrition Facts
Serving Size
1 pot (50 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
2.90g
4%
Saturated Fat
0.500g
3%
Carbohydrates
33.00g
13%
Sugar
8.50g
9%
Fibre
3.1g
Protein
6.70g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
30 Nov 15 02:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom