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Zucchini (Frozen)
Zucchini (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
17
Fat
0.13 g
Carbs
3.59 g
Prot
1.16 g
There are 17 calories in 100 grams of Zucchini (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
71 kj
1%
17 kcal
Fat
0.13g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.056g
Carbohydrates
3.59g
1%
Sugar
1.71g
2%
Fibre
1.3g
Protein
1.16g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
17
1 package
(285 g)
48
1 lb
77
1 package
(1.35 kg)
231
Related types of Zucchini
Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Zucchini Lasagna (Diet Frozen Meal)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Cake
Zucchini Lasagna
View More
United Kingdom