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Zucchini (Frozen)
Zucchini (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
77
Fat
0.59 g
Carbs
16.28 g
Prot
5.26 g
There are 77 calories in 1 pound of Zucchini (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
323 kj
4%
77 kcal
Fat
0.59g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.254g
Carbohydrates
16.28g
6%
Sugar
7.76g
9%
Fibre
5.9g
Protein
5.26g
11%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
989mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
17
1 package
(285 g)
48
1 lb
77
1 package
(1.35 kg)
231
Related types of Zucchini
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Cooked Summer Squash (from Fresh)
View More Zucchini Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Zucchini Lasagna (Diet Frozen Meal)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Cake
Zucchini Lasagna
View More
United Kingdom