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Zucchini (Frozen)

Common serving sizes

Cals

231

Fat

1.77 g

Carbs

48.86 g

Prot

15.79 g

There are 231 calories in 1 package (1.35 kg) of Zucchini (Frozen).

Nutrition Facts

Serving Size

1 package (1.35 kg)

Energy

968 kj

12%

231 kcal

Fat

1.77g

3%

Saturated Fat

0.367g

2%

Monounsaturated Fat

0.136g

Polyunsaturated Fat

0.762g

Carbohydrates

48.86g

19%

Sugar

23.27g

26%

Fibre

17.7g

Protein

15.79g

32%

Salt

0.07g

1%

Cholesterol

0mg

Potassium

2967mg

148%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	17
1 package (285 g)	48
1 lb	77
1 package (1.35 kg)	231

Related types of Zucchini

Zucchini (with Salt, Drained, Cooked, Boiled)

Italian Style Zucchini (Canned)

Cooked Summer Squash (from Fresh)

View More Zucchini Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Zucchini Lasagna (Diet Frozen Meal)

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

Zucchini Lasagna

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